Did you know that regular physical exercise is important for your breast health? Inactivity is estimated to cause 10-16 percent of breast cancers. Engaging in moderate exercise for at least 30-60 minutes every day can help your future breast health.
Breast Health Day on 15 October 2009 aims to raise awareness of the benefits of physical activity on breast health and to encourage women to choose a more active lifestyle.
Europa Donna Ireland (EDI, the Irish Breast Cancer Campaign, is urging women throughout Ireland to do something active to mark the day. Events are taking place around the country and you are invited to come along and join in the fun.
Please see the EDI website for more details.
This is an awareness-raising, not a fund-raising day!